clikFit

OUR BLOG

Wellness vs. Fitness – A Holistic Approach

When I first started my fitness lifestyle, I was the kind of nightmare gym member everyone came to resent. My goals were high – a million crunches in a row? No problem. Chin-ups until I passed out? Yes, please. I

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Fight, Flight, and Cortisol Spike!

I know you’ve heard that pretty much everything is bad for you and will cause weight gain – everything from eggs to Diet Soda to too many sit-ups to not enough – it takes several PhDs to unravel the mysteries

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SOUTH TAMPA

3302 W BAY TO BAY BLVD, TAMPA, FL 33629

Main Office: 1-844-JOIN-KLIK Email: info@klik-fitness.com DETAILS

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